Category: Food
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Hashimoto’s Thyroiditis: My Favorite Things in the Kitchen!
Since I know many people with Hashimoto’s Thyroiditis have either a restricted diet or at the minimum are trying to cook more healthy food at home, I thought I’d do a post about “my favorite things” in the kitchen while also describing some of my staple foods at the same time because, well, they kind…
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Hashimoto’s Thyroiditis: So How Do I Cook Allergy Free Food?
One of the most important things I learned a few years ago was how to make nutritious food at home. Yes, I always loved to cook, but the food I loved to cook was laden with my favorite foods, most of which I now need to avoid. And of course, I was a bit dependent…
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Hashimotos Thyroiditis: Let’s Go Gluten Free Series #4 – What in the World do I Cook?
Okay, this subject can be very confusing. I hope this post will help you make some sense of all the diets out there. First of all, you are not looking for a “diet” that will somehow score a quick weight loss but leave you with all the same internal problems (I hope). You are looking…
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Hashimotos Thyroiditis: The Joy of Using Dehydrated Foods for Restricted Diets
Having the right tools for special treats when on a restricted diet is very helpful. My GAPS Diet has significantly improved the severe symptoms I was having from Hashimoto’s Thyroiditis. I say “special treats” only because when you are on a restricted diet like that of GAPS, SCD, Paleo-type diet, etc, your whole viewpoint…
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Hashimotos Thyroiditis: A Sample of my Daily “Bread”
Even though my “daily bread” no longer is the traditional understanding of daily bread, I still consider it my daily “bread.” After all, I’m not only alive, but I am healthier after giving up the former for the latter! As most of you know, Hashimotos Thyroiditis does not think well of the glutened sustenance…