As I have said in earlier posts, after over 10 years of blogging about natural interventions for Hashimoto’s Thyroiditis, I maintain that this year has been the most productive and rewarding year for the community I have ever seen! I also had a personal health breakthrough this year which I will tell you more below. This post is going to be short and sweet because I know you and I have many New Year’s Resolutions to consider. It may not add too much to that endeavor, but hopefully will help you along the way! I am going to link you to what I believe were the most helpful resources I took part in this year so you might find something to help thrust you forward in 2015! First, what good is a post without some food pics? So, I will share some of my favorite foods I prepared during this holiday season. The recipes will be linked to the picture, and for other grain free recipes I enjoy, you can find on my Pinterest page. Starting off the year in 2014, I made a commitment to move [...]
Hashimoto’s Thyroiditis: Why Didn’t I Know How Much Digestion Played a Role When I Was First Diagnosed?
One thing those of us with Hashimoto’s know very well is that this condition is not simple! I learned this over 20 years ago when I was given a little thyroid pill and was told I would magically feel better and would not even know I had a thyroid problem. What I didn’t put together at the time was the profound “coincidence” that my digestion was severely out of whack and that I was also struggling with all kinds of stomach problems. But of course, this had to be separate from my thyroid issues, right? Well, that was what I thought was logical at the time. After all, there was a different doctor for those issues. If I wanted to fix the stomach, that is a whole different area of the body. Is it possible that fixing my stomach issues could have helped, or even reversed my crippled thyroid at the time? Now years later, I would have to say it would have had a good chance! And it still does. That is why I am writing this post today. I want to get this information out [...]
Hashimoto’s Thyroiditis: 20 Minutes Might Just Give You The Information You Need To Change Your Health!
In my last post, I mentioned how this year has been ground breaking for Hashimoto’s sufferers. The reason I call this year “ground-breaking” is not so much because the information is all new, but rather it is being delivered, for the first time, to the masses. It is not stagnant either, as this information is continuously being added to, as science and our own experiences cause it to become more and more fine-tuned. You and me finally get to have access to information that, in the past, was only available through intense digging into books, medical journals, or for those who could afford it, doctors who have been trained in these fields and were able to get this information to their patients. Yes, before this year, we have had the benefit of books like Dr. Kharrazian’s “Why Do I Still Have Thyroid Symptoms? When My Labs Are Normal,” and Dr. Izabella Wentz’ book, “Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treat [...]
I know it is a strange title but it is really the truth for me and I think we are finally on the right path! I have been blogging for over 10 years now about my journey with Hashimoto’s Thyroiditis and the challenges we all have with the lack of understanding and acknowledgment in the conventional medicine model. Just giving us a pill and sending us on our way, not listening to our symptoms, making us out to be hypochondriacs, and leaving us to feel helpless, has been the subject matter of the bulk of my posts in the past. After all, if the test results are in the “normal” range but we feel anything but normal, it’s not our thyroid and must be all in our head! (At least that is what we were told, and still are in conventional medicine most of the time!) About 3 years ago, I found Functional Medicine. I was delighted that someone out there acknowledged my symptoms as truly being associated with Hashimoto’s after all (yeah, finally) after close to 20 years o [...]
Out of all the questions I get on my Hashimoto’s Thyroiditis Support Group, it is most sad when I see the ones asking for a better doctor in their area. The reason is because we all have different needs and just recommending a doctor that might have been great for one person, may not be great for another. There is one thing I can say I have learned over the last 10 years while interacting with fellow Hashimoto’s sufferers: Your journey and what part of it you are on is highly important when looking for a doctor! There are stages a person goes through AND there are personalities to take into consideration. For example, I see it as a funnel of troubleshooting. Here’s the process you might find helpful to go through in your mind as you decide where you are in the process of trying to find the right help for your situation. Are you already diagnosed and on medication? If so, you are probably in the phase where you need to fine tune your approach if it is not working with [...]
I know I have been quiet on my blog the last couple months. There is plenty of reason for this. I will explain below. Three things have taken my attention away from this blog. First, the absolutely awesome Thyroid Sessions hosted by Sean Croxton from Underground Wellness was a focus for me in April and May and I spent much of my time learning from it and promoting it on my Hashimoto’s Thyroiditis Facebook Page that month. It was truly amazing! If you didn’t get your digital copy, you can still purchase it here. Next, was The Thyroid Summit at the beginning of June, hosted by Susy Cohen, America’s Pharmacist, and David Brownstein, M.D. which was also a fantastic addition to our resources and can also be purchased in digital form here, if you missed it or loved it like I did, and want a copy for your library. And finally, and most important to me personally, is that I experienced a major health breakthrough beginning in March when I started a weight loss and blood sugar [...]
As a member of the online community who tries very hard to make you aware of all ways possible to get help, I am very excited to tell you about this FREE event starting this week. The Thyroid Summit is an incredibly educational and informational event unlike any in the past decade. Fun, life-changing and better yet, it’s ONLINE and FREE from June 2-9, 2014. You can watch from your couch while enjoying 7 days of presentations to help you rediscover your health. America’s Pharmacist Suzy Cohen and Dr. David Brownstein created The Thyroid Summit because they both had personal experiences with undiagnosed thyroid illness. Their mission is to spread the word about thyroid disease, especially how it masquerades as dozens of other diseases. They’ve united more than 30 world leading authorities on health, medicine and fitness to teach you how to test, treat and tame the symptoms. Save your seat today! Save your seat for FREE today by clicking here! WHY SHOULD YOU TUNE IN? The [...]