Category: Food Sensitivities
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Hashimoto’s Thyroiditis: Why Didn’t I Know How Much Digestion Played a Role When I Was First Diagnosed?
One thing those of us with Hashimoto’s know very well is that this condition is not simple! I learned this over 20 years ago when I was given a little thyroid pill and was told I would magically feel better and would not even know I had a thyroid problem. What I didn’t put together…
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Hashimoto’s Thyroiditis: 20 Minutes Might Just Give You The Information You Need To Change Your Health!
In my last post, I mentioned how this year has been ground breaking for Hashimoto’s sufferers. The reason I call this year “ground-breaking” is not so much because the information is all new, but rather it is being delivered, for the first time, to the masses. It is not stagnant either, as this information is…
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Hashimoto’s Thyroiditis: The Most Exciting Year So Far for Hashimoto’s and Here We Go Again!
I know it is a strange title but it is really the truth for me and I think we are finally on the right path! I have been blogging for over 10 years now about my journey with Hashimoto’s Thyroiditis and the challenges we all have with the lack of understanding and acknowledgment in the…
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Hashimoto’s Thyroiditis: Gluten Summit Follow-Up “Now That You Know, Where Do You Go?”
Many with Hashimoto’s Thyroiditis are aware that taking gluten out of their diet can be a huge first step to healing. But for a large percentage of those people, there are so many questions left unanswered. Questions like: What tests should I take to see if I have a disorder? How do I convince my…
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Hashimoto’s Thyroiditis: So How Do I Cook Allergy Free Food?
One of the most important things I learned a few years ago was how to make nutritious food at home. Yes, I always loved to cook, but the food I loved to cook was laden with my favorite foods, most of which I now need to avoid. And of course, I was a bit dependent…
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Hashimotos Thyroiditis: Let’s Go Gluten Free Series #7 – What about other Food Sensitivities?
I really don’t like the subject of food sensitivities – well it’s not the subject I don’t like so much I guess, it’s the food sensitivities themselves! The reason is that it took me literally years to figure out that I was needlessly suffering from all kinds of symptoms that could have been alleviated just…
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Suggested First Steps after being Diagnosed with Hashimotos Thyroiditis
In this post, I have decided to compose a guide to help those who have recently been diagnosed with Hashimotos Thyroiditis but have not yet gone through the “detective” process of sorting out which symptoms are from Hashi’s and which are from other sources. This step was crucial for me in understanding my disease. I…