Before and After GF and GAPS PostFor those interested in hearing me talk about my healing journey, I was a guest on the “Know Your Food” podcast with Wardee Harmon this week! Wardee and I have known each other for a few years while I was seeking wellness through natural remedies and nutrient dense food which I learned to make through her fabulous online classes. She was there when I went through my mercury poisoning at the beginning of my GAPS Diet journey and has continued to be a huge support through the many months of my healing through gluten-free, amalgam removal, GAPS Diet Intro and the Full GAPS Diet, to now the fine tuning of my diet for further healing. Her support has been invaluable as well as other members in her classes who offered support through her private class forums.

Now she interviews me in person as I talk about the challenges I have faced and the lessons I have learned when attempting to use food for healing. We also discuss the many resources to health I used along the way and continue to use as I fine tune my healing diet as well as other lifestyle interventions mainly as outlined in Izabella Wentz’ book, “Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause” (also available in eBook form).

Wardee’s podcast is one I frequently listen to when able to concentrate on food preparation techniques, long term food storage ideas, and listening to her guests who share their real food journeys.

So here’s my first podcast (I was quite frustrated in that I wanted to fit other things in but found that you just can’t talk about 50 years of experience in one hour)!

KYF #051: Hashimoto’s Thyroiditis with Maureen Valdivia

Thank you Wardee and your fabulous resource of GNOWFLINS.COM for finding my journey interesting enough for an interview and the privilege I had to get the message out that Hashimoto’s can be controlled to a large degree through healing foods and lifestyle interventions.

And if you have any possible chance to get in on the Gluten Summit before it’s over, it will change your life if you are battling autoimmune disease. Or sign up today and hear today’s presenters and catch the encore presentations tomorrow for FREE! If you missed any of it this week, you can buy yourself a copy of the 29 featured speakers for your review anytime in the future. You won’t regret this life changing information! I will leave the link up on my blog until the offer for purchase is no longer available.

The references mentioned in this podcast:

Since this podcast, I was introduced to a natural weight loss and blood sugar balancing supplement that has moved me into a new level of overall health and has really changed my life. If you are interested in this supplement, you can visit my new site here and watch my video as well as how to get in contact with me for any questions. When all else was only getting me so far, this pushed me into a place of wellness I have not felt in years!

Disclaimer: All posts are describing my personal journey through health issues and are in no way meant to guide anyone towards any method in particular. I am not a medical practitioner or have a dietary or medical license, and this blog is not intended to be taken as authoritative advice. Please see your doctor, or health professional before making any drastic diet changes! Also, occasionally I find others to partner with whom I have had tremendous help from and therefore, there may be paid advertisements and links to support them and help me financially run this website.
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