Category: Traveling
-
Hashimotos Thyroiditis: Let’s Go Gluten Free Series #6 – Eating Out (Restaurants and Social Gatherings)
This post was probably the hardest for me to write in this series, not because there are no gluten-free restaurants out there but because I have had the most trouble going truly gluten-free in this area! It is also probably the longest of the posts. Remember, there is no such thing as being gluten-free 99%…
-
Hashimotos Thyroiditis: The Joy of Using Dehydrated Foods for Restricted Diets
Having the right tools for special treats when on a restricted diet is very helpful. My GAPS Diet has significantly improved the severe symptoms I was having from Hashimoto’s Thyroiditis. I say “special treats” only because when you are on a restricted diet like that of GAPS, SCD, Paleo-type diet, etc, your whole viewpoint…
-
Hashimotos Thyroiditis and Traveling on the GAPS Diet (GAPS series post)
As most of you know, I have been attempting to help my Hashimotos Thyroiditis by following the GAPS Diet protocol. I’ve been on the GAPS Diet for over a year now and the hardest stretch for me was a few months ago when I had to stay away from my gluten free kitchen and spend…