Category: Nourishing Traditions
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Hashimoto’s Thyroiditis: So How Do I Cook Allergy Free Food?
One of the most important things I learned a few years ago was how to make nutritious food at home. Yes, I always loved to cook, but the food I loved to cook was laden with my favorite foods, most of which I now need to avoid. And of course, I was a bit dependent…
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Hashimotos Thyroiditis: Before and After GF and GAPS Pictures
Happy 50th Birthday to me! As promised, here are the before and after pictures. I started the true Gluten Free diet in May 2011 as documented in my post at that time. The following picture of me is from September of 2011. This was 4 months after starting the true gluten free diet and…
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Hashimotos Thyroiditis and Traditional Food Preparation
This is going to be a very quick post. I just HAD to share with you something and it’s last minute and time sensitive. I’m really sorry I am delivering this so late but the classes I have been talking about on Traditional Food Preparations by GNOWFLINS have been on my mind. Mainly because…
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Hashimotos Thyroiditis: It’s a Journey
When I was first diagnosed with Hashimoto’s Thyroiditis, I immediately thought the doctors would have a handle on it and give me the right pill and I would live the rest of my life having control over this disease. Why do you think I thought this? Because I was told by my doctor…
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Why I’m Thankful for the GAPS Diet: A Thanksgiving Post
This Thanksgiving I am counting my blessings in a much different way than years past and I am so thankful for it! You see, every Thanksgiving since I can remember, I have walked away from the dinner table either sick, bloated, or filled with “unexplainable” symptoms. This makes Thanksgiving history for me, a “not so…
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Hashimotos Thyroiditis GAPS Series: Look Over this Check List Before You Start the GAPS Diet!
Some people who have Hashimotos Disease and also know they have a Leaky Gut decide to take on the GAPS Diet. But before you make that decision too quickly, please consider the check list I feel is most important when approaching this diet ahead of time so you are prepared emotionally, physically, and financially, for…