While searching on the internet, trying to find answers, how many times have you seen these types of results? “Watch out for ‘biological dentistry’, it’s quackery!” “Stay away from Functional Medicine doctors! They are not ‘real’ doctors!” “Alternative medicine doctors are all quacks!” “NEVER, NEVER, diagnose or treat yourself” (it’s not really YOUR body anyway, right?) “Diet cannot reverse any condition, it can only be a helpful aid to conventional medicine.” I used to believe most of the lies above. I used to be so scared to step out and research for myself due to the intimidation of conventional medicine or these Internet “warnings.” Before I found a way to get better, and as you will hear in my story during my podcast interview at GNOWFLINS recently, conventional medicine will not listen to you if you still have symptoms, yet your TSH is “in range.” To them, there is only ONE RIGHT way to deal with Hashimoto’s. But guess what? It is not the right way! It is only treating one symptom of the root problem. For the root, well, they could care less if your thyroid is being destroyed and not to mention, modern science is suggesting that this destruction can be minimized or even prevented! And do they tell us that we need the proper amount of thyroid hormone (not just TSH) for almost every function of the body which is why we have so many symptoms? No, let’s just keep doing what we’re doing, even though you are feeling worse. Does this make sense? Not to the ones suffering! Let’s take a look at each of these untruths and how getting past these misconceptions helped me. Please also allow me to insert a disclaimer at the end of each section lest you think I am not also putting a “blanket statement” out there that the above statements have absolutely no truth to them. Watch out for “biological dentists”, it’s quackery! Let’s see. In my early 20’s I was given about 6 additional mercury amalgam fillings by my, then trusted, dentists. About 20 years, an autoimmune disease, high blood pressure, and severely high mercury levels later, I had them removed and many of my symptoms immediately were helped. Coincidence? I think not. Scientifically proven? Well, some say yes but I will leave that to your research. All I know is that they were removed and I felt better! My follow-up mercury test is incredible. My symptoms are what matters to me. If you are the kind who wants to wait for conventional medicine to catch up with the science, you might have about a 17 year wait time until you get the treatment you need! I wasn’t willing to wait that long. Disclaimer: Although I believe there are some absolutely life saving biological dentists out there, I also caution you to do your research before hiring anyone to work on your teeth and that also goes for the dentists that your insurance plan covers. Here’s a link to some possible leads for biological dentists in your area, however, as with all links I provide on this blog, I highly recommend you get references and check out the track record of anyone you hire. Stay away from Functional Medicine doctors! They are not “real” doctors! As seen here in this interview with Dr. Kharizzian by Mary Shomon, he says: Dr. Kharrazian: The doctor of chiropractic (DC) degree is equal in hours to the doctor of medicine (MD) degree, with almost identical programs the first two years. The programs diverge, however, in the second half. During this time, the DC program focuses on diet, nutrition, and spinal manipulation, while the MD program emphasizes the study of pharmacology. (For full interview, compliments of About.com, see it here.) If you don’t think this is enough education, that is your choice. If conventional medical school has less than one week of nutritional education, do you think we should trust them for that area of our lives? Not me. I think I would like to go to someone who has more thoroughly studied the effects of diet on the body. If I want medication (and sometimes this is necessary), I will go to conventional doctors since this is their specialty. But I want to have the choice, don’t you? I think both should be covered by insurance! Disclaimer: I have heard my share of stories about either outrageously priced Functional Medicine doctors, or that their patients did not feel they were helped by their protocol. I truly believe, just like in conventional medicine, that you need to “shop” around for a doctor who fits your needs and respects you as an active partner in your own treatment. Anyone who doesn’t listen to your needs, conventional, functional, or otherwise, is not a good fit for a partner in your care (in my humble opinion). Alternative medicine doctors are all quacks! The very first glimmer of hope I had was from an Alternative Medicine doctor! After 10 years of suffering in the conventional model that would not listen to my symptoms and the relationship to my autoimmune condition that THEY diagnosed, I was forced to find help outside of the system. My story in-depth is in podcast form here. No one can tell me I was wrong to look elsewhere. I went through enough in conventional medicine to tell me I was not going to be heard. This needs to stop. I hope our voices will be heard. Disclaimer: Not all the Alternative Medicine doctors I have tried have been the best fit for me. Some worked too similarly to conventional medicine which attempted to demean me as a partner in my own treatment protocol. Some depended too much on a certain protocol that they either pushed or partnered with, causing them to care more about the treatment they promoted, over my particular needs. If you are wise, you will strive to pick this out at a consultation before you hire them as your physician. As I said above, you […]
After a year of waiting, I finally got my follow-up mercury test. Last year’s major mercury poisoning scare on top of Hashimoto’s and detoxing, took it’s toll but I was finally emotionally ready to see the details and results of my year long detox. So, this is going to be a quick “sharing” post on the results of that test. Before I reveal the results, it’s important to express how incredibly anxious I was because I have heard that a person has to do a lot of detoxing to get mercury out of their system and to top it off, many people can never see enough change in their mercury levels to brag about.
It’s incredible to be able to report my results so far through my journey on the GAPS Diet after a full year! Mainly because I can’t believe it’s been over a year, but especially as one with Hashimotos Thyroiditis and the challenges that go with it. Those of us with this condition really like to hear how others are doing on their paths, especially when contemplating difficult decisions on diet, doctors, medications, etc. So, this post is going to describe some of my symptom relief as well as any that are left to this point. To be specific, I have been on the GAPS Diet since March of 2012 but prior to that I was juicing for at least one month prior and then was on the true gluten free diet for a year prior to that point. I was getting more and more sick in many ways after I went truly gluten free but the episodes were brought on by other factors. I believe this is because I compensated and found all the “gluten free” substitutes I could to enjoy. I HAD to try them after all. I love to bake and gluten free wasn’t going to stop me from “living.” It was something new to me. But what I didn’t understand was that these foods are even less nutritious than their gluten containing counterparts!
Some people who have Hashimotos Disease and also know they have a Leaky Gut decide to take on the GAPS Diet. But before you make that decision too quickly, please consider the check list I feel is most important when approaching this diet ahead of time so you are prepared emotionally, physically, and financially, for such a decision.
I have to tell you, I still can’t believe this! I am 3 months post amalgam removal and feeling the same relief I felt right after they were removed! How this affects my Hashimotos Thyroiditis will not be known for a bit longer as I had some trouble detoxing after the removal (couldn’t afford the recommended detox regimen) and I am currently doing some detox strategies through my GAPS consultant which won’t be completed until likely the end of October. But since I have not yet done a second update on how I am feeling after the removal of the amalgams, I thought I’d post just a quick one until I can do a repeat mercury test and a full thyroid panel which can be compared to pre-removal testing.
Well, as usual, Hashimotos Thyroidits is not what most people would call a simple health issue! And it continues to amaze me every time I “get ahead”, how quickly I find I am not….really! But what doesn’t amaze me are the awesome things I find out as I go through this journey! Enter: The GAPS Diet! I’ve hinted about this diet in a post or two in the past but now I can update you as someone being in the “heart” of this diet and the challenges that are faced within the diet. What I can also tell you about, will be the pure joy I have gotten from being on this diet! It is the absolute best diet I have ever been on for many reasons, but I will take one at a time as I post more about it. First, I will begin with a rather light-hearted post today, showing you how a desperate GAPS person thinks.