Category: gluten sensitivity
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Hashimotos Thyroiditis and Bumps along the Way
Big bumps, little bumps. They all feel horrible when you are trying to find a way to live a “normal” life with Hashimoto’s. Every time you think you are getting ahead, it seems something else takes the place of your last solved “problem” so you can start trying to figure out how to deal…
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Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause (Book Review)
I was so grateful to have received a copy of Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause from author, Izabella Wentz! Izabella used her technical background and expertise as a pharmacist to dig at the root cause of her own thyroid problem. As a sufferer of Hashimoto’s, she was…
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Hashimotos Thyroiditis: A Sample of my Daily “Bread”
Even though my “daily bread” no longer is the traditional understanding of daily bread, I still consider it my daily “bread.” After all, I’m not only alive, but I am healthier after giving up the former for the latter! As most of you know, Hashimotos Thyroiditis does not think well of the glutened sustenance…
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Hashimotos Thyroiditis and Inflammation
Ahhhh, there it is! My former favorite meal! It may look like plastic now, but before, it was heaven! And I mean heaven! That is the meal I lived for. Macaroni and Cheese! And this was just not any ordinary Macaroni and Cheese! No sir! This was gluten free Macaroni and Cheese and I…
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Hashimotos Thyroiditis: Before and After GF and GAPS Pictures
Happy 50th Birthday to me! As promised, here are the before and after pictures. I started the true Gluten Free diet in May 2011 as documented in my post at that time. The following picture of me is from September of 2011. This was 4 months after starting the true gluten free diet and…
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Hashimotos Thyroiditis and Update After a Year on the GAPS Diet
It’s incredible to be able to report my results so far through my journey on the GAPS Diet after a full year! Mainly because I can’t believe it’s been over a year, but especially as one with Hashimotos Thyroiditis and the challenges that go with it. Those of us with this condition really like…
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Hashimotos Thyroiditis: Who’s Going to Fix Me?
The idea for this post came up when I had a long conversation with my doctor the other day. Yes! I said long! It sounds crazy but this man is so caring, we got to talking about how the Hashimotos Thyroiditis community could be helped in a great way. We spoke about my Facebook…
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Hashimotos Thyroiditis and Persistence
Do these muffins look harmful to you? Well, if it were gluten, I would say definitely YES, but these were made with coconut flour and no sugar, just grated carrots and apple to sweeten them up. Here’s the problem…I kind of know that I have a problem with coconut products but every time I…
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Hashimotos Thyroiditis and Traditional Food Preparation
This is going to be a very quick post. I just HAD to share with you something and it’s last minute and time sensitive. I’m really sorry I am delivering this so late but the classes I have been talking about on Traditional Food Preparations by GNOWFLINS have been on my mind. Mainly because…
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Hashimotos Thyroiditis: Is Gluten Really that Big of a Deal?
I usually don’t post too many podcasts at once but this week has been an exceptional one for clear information on Hashimotos Thyroiditis. I must share with you as much as possible to help you get on the right track. If I didn’t feel strongly about what I am posting, I certainly wouldn’t…